The New Year, the new routine

I started back into an exercise routine this week! KeyPoint Church has Josh and I on a corporate membership to the Village Athletic Club. I went Tuesday night and tongiht to the spinning or cycling classes. They are upbeat, and a good cardio workout to music. It is a class full of people, but it is really just you and the bike. I don't feel too bad for my first week. My butt bones hurt though from the seat. I can tell you that my thigh muscles are already getting toned. If you ever get a chance and want a good workout, check out a spin class near you, you won't regret it!